AAU 2010-2013 Routines

Disclaimer:

The AAU Program embraces and respects the governing body of USA Gymnastics and acknowledges the support USAG provides to the entire gymnastics community all over the nation. The AAU Program respects the tremendous effort it takes for USAG to produce their compulsory program. The GA-AAU compulsory routines are founded on the USAG Compulsory material, there for it is AAU policy that the USAG JO Compulsory Text should be purchased through USAG as the instructional guide for the proper training of skills.
The USAG JO Compulsory Text, Floor Music CD, and the USAG Compulsory DVD routines can be purchased through www.usa-gymnastics.org or 1-800- 345-4719.

The GA-AAU Compulsory Levels 2-4 routines have been modified from the USAG Levels 2-4 routines. The written text for these routines can be found for download at http://www.gaaau.net/gymnastics%20girls.htm.

The videos of the routines found below are meant to provide a visual reference for training purposes with the GA-AAU Text to be the primary instructional guide where modifications/changes have been adapted from the USAG Compulsory Text.

These routines as presented are not a substitute for qualified instruction, proper progression, appropriate setting and safety standards as outlined by your instructional facility and USA and AAU gymnastics programs.

Thank you to our gymnasts and GA AAU for participating in this project.

AAU Level 2 Routines

Vault

Bars

Beam

Floor (Old Music)

Floor (New Music)

AAU Level 3 Routines

Vault

Bars (Pike Sole Circle)

Bars (Underswing)

Beam

Floor (Old Music)

Floor (New Music)

AAU Level 4 Routines

Vault

Bars

Beam

Floor (Old Music)

Floor (New Music)

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